Experiencing the Pregnancy Waddle?
If you are pregnant chances are you are experiencing the pregnancy waddle, or soon will be. But did you know that this waddle can be a sign of instability and can create a chain reaction of things in your body? Watch our video to learn more about posture tips to help with your pregnancy waddle
Beating round ligament pain.
Has this ever happened to you? You’re laying in bed, roll over and then ouch! You get this really sharp painful sensation in the side of your belly or groin area. Most likely it is something called round ligament pain