Manual Lymphatic Drainage During Pregnancy: What San Antonio Moms Should Know
Swollen feet, heavy legs, and fluid retention can become all too familiar during pregnancy. Learn what Manual Lymphatic Drainage (MLD) is, how it may support pregnancy-related swelling, and how to know whether MLD or prenatal massage may be the better fit for you.
Experiencing the Pregnancy Waddle?
If you are pregnant chances are you are experiencing the pregnancy waddle, or soon will be. But did you know that this waddle can be a sign of instability and can create a chain reaction of things in your body? Watch our video to learn more about posture tips to help with your pregnancy waddle
Induction points for labor
One of the most common questions I am asked before I work on someone is whether or not pushing or pressing in a certain spot is safe and/or will it send them into labor, and let me tell you I only wish it were that easy!
Acupressure points have long been recognized for their potential to encourage labor in pregnancy and help ease pain during childbirth. In an effort to help you and your partners, mama, here are a few points that you can do on your own to help stimulate labor and alleviate pain.