Educated mama.

10 Pregnancy After Loss Affirmations

If you are looking for extra support during your pregnancy after loss, utilize these cards. Download and print out these affirmation cards to use how you need. Be sure to read our accompanying blog post that includes more information on how you can use this.

Tips for Kid Massage.

Want to start introducing massage to your little one? Then you need this super handy downloadable PDF! This one sheet will go over the basics including benefits, simple massage techniques and helpful hints. If you have questions, please don’t hesitate to reach out!

Bedtime Movement Cards.

If your child struggles to fall asleep or stay asleep at night, try adding some Mindful Movement into their bedtime routine! Download and print out these mindful movement cards to use with your child before bedtime. Be sure to read our accompanying blog post that includes more tips on bedtime routine and a video of these movements.